Oil Pulling & I Think I’m Falling Off The Wagon……

Oil Pulling Day 2:
Went well, I woke up and did it before work first thing after waking up. I took in a bit less oil and it was better than day 1. I found the 20 minutes to go by fairly fast, I set a timer on my phone and since I had just woken up I busied myself with checking my emails, social media, and general news websites I frequent.

Oil Pulling Day 3:
Went well, I am actually not minding it at all. I don’t find it overwhelming like I did day one, the taste I might actually say I find enjoyable. I haven’t had any issues at all, no issues with accidentally swallowing. So far so good.

Oh yeah…. So since before I did the Master Cleanse I was drinking one Pepsi a day, which I really enjoyed. I cut that all out completely as well as caffeine and since I have never been a coffee drinker I didn’t find it to be too excruciating. But now I’ve been in a new job for almost a month and I just feel like I need something to keep my energy up. For the first 3 weeks I was drinking natural juices with fruit and vegetable servings and natural energy from tea included but I broke down this week and got McDonalds before work……twice…… :/
I know, I drive right past one everyday on my way to work and the thought of that large coke was just too tempting for me after weeks of driving past. Each time I got a large coke and ate just half a sandwich which I don’t think is terribly bad but still not ideal.
rr
I’ve told you guys before it’s hard to turn a fat kid straight……Okay, I went into Whole Foods with a large coke from McDonalds poured into a re-usable cup that pretty much could’ve passed for a super healthy dark veggie juice or tea….. sigh…. okay, okay I did this twice….
Well, it gets worse….
I was so tired from working one night this week I picked up a frozen pizza and box of chicken wings for dinner…from Walgreens…. and for the first time in 4 months I bought Pepsi for home…
Hence the title that I feel like I’m falling off the wagon! I feel like I’m half one person and half another sometimes. On one hand I’m buying organic grass fed beef but then on the other hand I eat a little bit of McDonalds! I drink servings of fruit and vegetables but then I drink a pepsi like I’m drinking liquid diamonds!

Any healthy energy tips?
Questions? Thoughts?
❤ Shel